Translate

Buddha Bowl recipe step to step

 Sure! Here is a step-by-step recipe for a delicious Buddha Bowl:

Buddha Bowl  Ingredients:

  • 1 cup cooked brown rice or quinoa
  • 1/2 cup canned chickpeas, rinsed and drained
  • 1/2 cup roasted sweet potatoes, diced
  • 1/2 cup roasted broccoli florets
  • 1/2 avocado, sliced
  • 1/4 cup sliced almonds
  • 1/4 cup chopped cilantro
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Buddha Bowl recipe 

Buddha Bowl


Instructions:

  • Preheat your oven to 400°F (200°C).

  • Cook the rice or quinoa according to package instructions.

  • While the rice or quinoa is cooking, place the chickpeas on a baking sheet and roast for 15-20 minutes, until slightly crispy.

  • Cut the sweet potatoes into small cubes and place them on a separate baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast for 20-25 minutes, or until tender.

  • Cut the broccoli into small florets and place them on another baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast for 15-20 minutes, or until tender.

  • In a small bowl, whisk together the olive oil and lemon juice to make the dressing.

  • Once the rice or quinoa is done cooking, divide it between two bowls.

  • Add the roasted chickpeas, sweet potatoes, and broccoli to the bowls.

  • Top each bowl with sliced avocado, sliced almonds, and chopped cilantro.

  • Drizzle the dressing over the top of the bowls.

  • Season with salt and pepper to taste, and serve.

Enjoy your delicious and nutritious Buddha Bowl!

READ MORE

Post a Comment

0 Comments
* Please Don't Spam Here. All the Comments are Reviewed by Admin.

Top Post Ad

Below Post Ad